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Integrated Attachment Theory™ (IAT) empowers individuals to heal attachment wounds and reprogram limiting thoughts and behaviors within these six areas:
Attachment is an emotional bond with another person. The attachment style you develop in early childhood has a lifelong influence on your ability to communicate your emotions and needs, how you respond to conflict, and your expectations for relationships.
These early experiences form the blueprint for all of our relationships, and create a set of rules that we use subconsciously to connect with others - and it’s one of the greatest predictors of whether you’ll create healthy, long-lasting relationships.
Luckily, you can learn to rewrite your internal script and create powerful new habits that help you create more connected relationships by intentionally targeting the subconscious mind to focus on core wounds, needs, emotional patterns, communication style, relationship to boundaries and behavioral coping mechanisms.
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